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I'm always thinking of why things happen and breaking down
daily functions to find the root cause or purpose. Maybe that's why I chose
engineering. My degree and working for GlobalSpec has allowed me to surround
myself with people who are as curious about life as I am. This is a rather
long-winded introduction to another "medical (and life) mystery" post. This
weekend I was talking to a friend and he asked the question, "What happens to
the Nitrogen we breathe?" So for all you curious minds, here is the answer.

Image Credit: Sodahead.com
The air we breathe is comprised of about 21% oxygen (O2),
78% nitrogen (N2), and trace amounts of other assorted gases. So if
we breathe in O2 and exhale carbon dioxide CO2, what
happens to all that nitrogen?
Where Does The Nitrogen Go?
Nitrogen is an inert gas, which means that it is
unreactive, colorless, odorless, and tasteless. It is naturally occurring in
the atmosphere but it is not used in respiration at all. In short, almost all
the nitrogen you breathe in, you breathe back out again, unchanged. The fact
that the percentage of nitrogen drops from 78% (inhaled) to 75% in the exhaled
breath, is because of the addition of water vapor in the gases you breathe out.
Dry air picks up moisture from your lungs, so the air you exhale is humid. This
also accounts for the "clouds" you see when you exhale on a cold day. The water
vapor in your breath condenses.

Image Credit:
Billijis Loc
Dangers of Nitrogen
Inhaling nitrogen alone is dangerous. Build up to too
much nitrogen can cause various issues including muscle cramps, and general
fatigue. Nitrogen is a natural asphyxiant. Each breath exchanges about .6
liters from an active lung volume of 3 liters. After 2 or 3 breaths of N2 ,
the O2 concentration in the lungs would be so low that O2
in the blood will exchange back into the lungs and be exhaled before new O2
could be supplied to the blood. Oxygen in the blood would reach zero in 3
minutes. Unconsciousness will between 40seconds to 60seconds depending on the
oxygen concentration. In very low O2 environments, the parts of the
brain responsible for breath die, causing the person to asphyxiate in less than
7 minutes. There is a particular mixture
of nitrogen and oxygen which is used as a breathing
gas during scuba diving.
But nitrogen does play a role for the growth of living
things. It constituents a part of human DNA, and therefore is part of our
genetic code. You probably learned about the nitrogen cycle in middle school
science class. Nitrogen in the atmosphere ( N2) is inert and can't
be incorporated into the molecules of living things. Therefore, all the
organisms on Earth depend upon the activity of bacteria in the soil, lightning
strikes, and factories to convert nitrogen into useable forms.

Image Credit:
Wikipedia
This was a difficult area to find any clear answers on.
Do you know what happens to the nitrogen we breathe?
Resources
Nitrogen
Biology
for Dummies
Why
do you exhale?
A
text-book of human physiology
Nitrogen Asphyxiation
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