As a certified coach with >15 years of engineering experience along with a passion and successful track record for helping others optimize their lives, I can help you. Together, we will use scientifically proven methods to look deeper into what's really going on by studying the classic chain reaction of life: circumstances -> thoughts -> emotions -> actions -> results. We'll discuss ways to take control over this process to produce the results you really want. This process can happen in person, via email, via phone, or any combination of the three. A critical fact to note is that I don't tell you what to do. Only one person knows what you should do, and I think you can guess that person is you. My job is to ask challenging questions, help you analyze things from a different perspective, work with you to discover what limiting thoughts are holding you back, assign you personalized "homework" (exercises and practical implementation strategies to work on between sessions), hold you accountable, and most importantly, teach you the tools that you will use for the rest of your life to coach yourself through any situation. Since engineers are the biggest DIY-ers in history, and since we just cannot resist the chance to tackle a problem, you will undoubtedly become a great self-coacher.