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Soccer Stars Sleeping In Altitude Tents To Prep For World Cup

Posted April 19, 2010 10:12 AM

From Gizmodo:

Outside of the U.S., soccer is taken quite seriously. So seriously, it turns out, that members of England's national team will soon sleep in oxygen-deprivation tents to prepare for their high-altitude matches at the upcoming World Cup in South Africa. The players are subjected to a variety of creepy tests at the team's Hertfordshire "hotel," which basically sounds like that facility where Drago trained in Rocky IV. That's fitting, though, because I've always imagined the U.S. national team preparing for the World Cup by getting together at a cabin and heaving some big logs around. At the facility, England's players ride exercise bikes with masks that limit the amount of oxygen they can breath. Those who huff and puff a little too hard will have the oxygen-deprivation tents delivered to their homes, so they can gradually acclimatize their bodies to low-oxygen, high-altitude conditions. Matches at this summer's World Cup will take place at heights of up to 5,000 feet above sea level, and the tents can precisely match that altitude with a hypoxic pump that flushes 100 liters of air through the tent every minute. Professionally handsome footballer David Beckham slept in an oxygen-regulated tent before the 2002 World Cup to help heal a broken foot (his provided him with more air), and the World Anti-Doping Agency considered whether or not to ban the practice for giving teams an unfair advantage. They didn't rule against use of the tents, however, and now, somewhere in England, Wayne Rooney is complaining about this being the worst camping trip ever.

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Guru

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#1

Re: Soccer Stars Sleeping In Altitude Tents To Prep For World Cup

04/20/2010 9:33 AM

This is an established technique for (rich) endurance athletes. Here in Salt Lake City, many top speed skaters train in the valley (4400' above sea level) but live in nearby Park City at about 6500'. The lower O2 pressure causes the body to create more capillaries and red blood cells while recovering. These come in handy when you work where there's "more" O2.

When I'm lucky enough to get in shape to ride my mountain bike on some of our 10,000' trails, then vacation to sea level, I find that I just can't get out of breath. The limiting factor is no longer lung power, but muscles. I'm used to it being the other way around.

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Guru
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#2
In reply to #1

Re: Soccer Stars Sleeping In Altitude Tents To Prep For World Cup

04/20/2010 10:09 AM

I'm jealous of your location. I would love to relocate to Salt Lake / Park City or South lake Tahoe (obviously a little further from you). When you vacation and return home, does it take any adjustment?

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Guru

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#3
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Re: Soccer Stars Sleeping In Altitude Tents To Prep For World Cup

04/20/2010 10:16 AM

Starting about two weeks away from altitude, my capacity diminishes noticeably: use it or lose it.

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