They weren't buying it. Or at least they would hold off until it was absolutely necessary…doing something constructive about their habit of procrastination. "They" were a group of 32 students, mostly seniors, with a sprinkling of graduate students, at a liberal arts college in a major U.S. city.
At the beginning of this half-day workshop on dealing with procrastination, the diverse group of students –from the Caribbean, South America, Asia, the Middle East – told me that procrastination was a serious problem for them. One woman said she cried every time she approached a deadline. After pulling an all-nighter, she always got her papers done and handed in at the very last minute. Her example was not atypical. Others also struggled and said they would do anything to get rid of their procrastination, which I once heard described as, "sloth in five syllables."
We talked about the reasons we procrastinate– perfectionism, "It has to be perfect or I'm not putting my name on it"; avoiding an unpleasant task (i.e. counseling workers on poor performance); boredom that has us seeking distractions unrelated to our jobs - and identified all the negative consequences. Yet when I challenged the group to work on their "big three" priorities, they were unwilling to utilize a time log tool to schedule time –in two hour increments - during the immediate week ahead. Papers, taxes, and team projects were on many students' plates. They were "too busy," was the consistent, incredible response I received.
As facilitator of the workshop, I didn't take it personally. As I said to the students at the beginning of the workshop, I was their guide who would suggest ways to climb the "mountain." You can take the suggestion or try what you've always done (and probably get the same result). I also advised, "Now is the time. If you don't take a positive step forward now, you probably won't in the future."
What fascinated me was the tight hold procrastination can have on many people. And if this group is representative of the next wave workforce, we are in big trouble because their procrastination, which becomes our problem, just doesn't go away by itself.
How do you handle procrastination? What are some positive rewards you've realized by overcoming the "P" word? And what have been the most painful experiences you've had as a result of this "bad habit?" Your thoughts are appreciated!
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