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Strategy Games May Help Conquer Aging

Posted December 15, 2008 8:19 AM

From technabob:

This has got to be the best news for brain health since ever: playing strategy games might help prevent some ill effects due to aging. Your desire to control an animated portion of a tiny world (with your iron fist, naturally) just may be your saving grace in your twilight years. The study, published in Psychology & Aging, reports that the test group who played the real-time-strategy title Rise of Nations, showed some cognitive improvement after time with the title. While the subjects — all of whom were 60 or older — did not improve in all categories, the gaming group showed increased reasoning ability and were better able to swap between tasks.

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Guru
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#1

Re: Strategy Games May Help Conquer Aging

12/18/2008 11:25 PM

Duh, use it or loose it. Add an exercise routine and you may even be actively healthy. Sloth kills your mind and body, oh yeah one is hardwired to the other.

Brad

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Guru
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#2

Re: Strategy Games May Help Conquer Aging

12/24/2008 6:38 PM

The PhysOrg article mentions only animated video games, but I hope the same youth-preserving effect results from my favorite game -- chess. (maybe this explains why at 48 years old, people still often mistake me for thirty-something). I noticed that the effect also seems to work in the other direction: when I'm in poor physical or mental health, my chess performance mirrors this very clearly. All in all, not very surprising. Like the first reply says, use it or lose it.

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