|

NASA wants to send a crew to Mars, a trip that will take 10 months to get there. The crew would stay for a year and then take 10 months to return home. Recent studies suggest that by the time the crew gets back, they will have suffered so much muscle loss that they would barely be able to crawl.
The Study
A study led by Robert Fitts of Marquette University finds that the muscles of an astronaut waste away severely during long space missions. The reduction of capacity for physical labor is found to be over 40%. This reduction is comparable to having the muscles of a 30-to-50-year-old weaken to the state of an 80-year-olds muscle.
This can be especially dangerous for crew members as they would not only tire easier, but also have difficulty performing routine tasks in a space suit. If there was an emergency landing on Earth, the muscle loss may prevent a prompt evacuation.
According to the study, bulking up before the journey didn't help either, as these crew members showed the greatest decline in muscle.
Exercise Machines in Space
The exercise machine typically used in space is the iRED, which provides unidirectional resistance through the use of rubber bands. This machine has a maximum of 300lbs, which translates to 150lbs on Earth.
The Advanced Resistance Exercise Device (aRED) hopes to change the muscle loss equation. The aRED provides resistance in the form of two piston-driven vacuum cylinders. The resistance of the machine increases as a piston is pulled in or out. The maximum load of aRED is 600lbs, which is predicted to be enough to keep astronaut legs in shape during their trip.
Resources:
Wired – Astronaut Muscles Would Wither by Mars
Wired – High-Tech Weights for Space Workout
TGDaily – Astronauts Could Waste Away on Long Trips, Says Scientist
|
"Almost" Good Answers: