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The Biomedical Engineering blog is the place for conversation and discussion about topics related to engineering principles of the medical field. Here, you'll find everything from discussions about emerging medical technologies to advances in medical research. The blog's owner, Chelsey H, is a graduate of Rensselaer Polytechnic Institute (RPI) with a degree in Biomedical Engineering.

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A Little Dizzy

Posted April 19, 2013 12:00 AM by Chelsey H
Pathfinder Tags: blood fainting phobias

Do you faint at the sight of blood? This story is particularly relevant to me, since one of my younger cousins passed out after seeing blood in his science class last week. Apparently he's not alone, since 3 to 4 percent of people suffer from blood phobia or a related disorder. Someone who suffers from a blood phobia experiences an increase and sudden decrease in blood pressure and heart rate at the sight of blood. This manifests as dizziness, sweatiness, tunnel vision, nausea, fainting, or some combination of these conditions.

Image Credit: The Post College Life

During this reaction, the vagus nerve overreacts in response to the blood (among other things such as hunger, dehydration, pain, and vomiting) and causes a vasovagal response. The vagus nerve runs from the brain stem through the neck, chest, and abdomen. It is part of the parasympathetic nervous system, which controls the involuntary "rest and digest" functions, such as lowering heart rate and promoting the secretion of gastric juices.

Image Credit: uvahealth

Since passing out at the sight of blood doesn't seem to make sense from an evolutionary perspective, there are many theories that try to explain why this happens for some people. One suggestion is that it is a way of "playing dead" in dangerous situation. This may be very helpful to keep you from bleeding out after being cut. There is also a connection with heredity since 60 percent of blood phobics' first-degree relatives also have the phobia.

Image Credit:Toonpool

If you suffer from this phobia, there are specialists dedicated to helping you get over it. One technique commonly used is to clench their muscles at the sight of blood, which counteracts the drop in blood pressure. The technique has proven very effective in several studies. I'm going to have to pass this technique to my cousin since he joined the wrestling team and there's bound to be a bloody nose on the mat at some point.

(I didn't include any blood pictures, just in case)

Resources

Why Do Some People Faint When They See Blood?

Causes of Fainting

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Anonymous Poster #1
#1

Re: A Little Dizzy

04/19/2013 7:58 AM

I no faint

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#2

Re: A Little Dizzy

04/20/2013 8:18 AM

I remember during my late teens, I used to feel dizzy, and at times had actually passed out after being exposed to or mere sight of blood. I believe having an empty stomach during those times helped trigger the quick onset of such passing out events.

I believe it is just a matter of getting used to, or being numb to such scenery! Something must have changed since I started working in a patient care environment. That having worked and daily exposures for some 35 years possibly made my tolerance to blood much higher?

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Re: A Little Dizzy

04/20/2013 11:57 PM

Chelsey,

The clenching technique you describe is indeed effective. In addition to studies you mention, the 'Hook maneuver' has a long history of being used by fighter pilots to remain conscious during high Gs.

.

The US Navy actually has the pilots say 'hook', when they clench. During the 'Hoo-' they are exhaling. At the '-k' their epiglottis closes and blood pressure in their head increases even more.

.

The 'Hook' technique can useful for avoiding loss of consciousness related to low blood pressure, whether the reason is high G flying, or the sight of blood or other phobia.....and who knows, if the phobia happens to be of a particular live animal, perhaps loudly grunting 'HOOK' while you do an imitation of a body builder giving directions to the beach, will be enough to scare the animal away.

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Re: A Little Dizzy

04/21/2013 2:17 PM

I think it has to do with anxiety. If the nurse is going to take blood from my arm, for example, if I see the needle going into my arm, I freeze up, but if I look the other way, I am relaxed and don't feel it. The sight of blood may cause someone to associate it with pain. If you were watching a scary movie, some people would shut their eyes when they anticipated a scene that is too scary. I would stop short of calling it a phobia.

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Re: A Little Dizzy

04/22/2013 2:24 AM

The DSM classifies what you describe and other similar descriptions as phobias that fall under a subclass of specific phobias called 'Blood-injection-injury type phobias'....of which 'blood phobia' is one.

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Re: A Little Dizzy

04/23/2013 10:28 AM

In the basic training camp, we got three injections, first in the left arm, step forward for one in the right arm, step forward and get another in the left arm. The first squaddie stepped up and the second in line watched the needle go in and promptly fainted. The third, was it his imagination? also fainted and then the fourth... down the line to me, and I suspect that the only reason I didn't go down was because I was laughing so damned hard I was doubled over.

I wondered if watching the man faint in front of him reinforced the needle phobia or if it was some kind of follow the leader instinct/reaction, or a combination.

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Re: A Little Dizzy

04/24/2013 3:57 PM

I have first-hand experience with this too.

I fainted once while driving down the highway at 70 MPH.

Drove right off the road into an embankment and some trees.

When I came to, there was a tree against the drivers side door.

I felt perfectly fine after I got out.

I certainly feel lucky.

Now, I can feel it coming and do something sooner like lay down for a few minutes, eating a banana seems to help too (I don't know why)

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Re: A Little Dizzy

07/21/2013 11:31 PM

I seem to bleed every day from some cut or scrape but my old boss would pass right out at the sight of blood.

Other than that he was a pretty macho guy, lol.

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Re: A Little Dizzy

07/22/2013 2:42 PM

I can recall way back in my pre-military days, stories going around about medics using needles with a hook on the end. The thought of such a hook would cause guys to faint.

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