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Recently, I wrote about how alcohol (Let’s face it! I will probably write about this topic a lot. It’s kind of in my wheelhouse.) can preserve memory, particularly of those moments before a person drinks. So it stands to reason that alcohol consumption would also have some sort of effect on dementia, no?
Researchers—or more appropriately, soul mates—have recently discovered that moderate drinking may stave off the signs of dementia in senior citizens, according to research published in the Journal of Alzheimer's Disease.
The study observed 1,300 adults from 1984-2013 living in a white-collar suburb of San Diego, CA, whose cognitive skills were measured every four years.
The good news: Men and women 85 and older who drank moderately around five to seven days a week (my kind of senior citizen) were less likely to show signs of dementia than non-drinkers.
The bad news: Moderate drinking is defined as only one drink per day for women and two drinks a day for men. (Does this gender gap know no bounds?)
"This study is unique because we considered men and women's cognitive health at late age and found that alcohol consumption is not only associated with reduced mortality, but with greater chances of remaining cognitively healthy into older age," said senior author and associate professor at the University of California, San Diego School of Medicine, Linda McEvoy.
Conversely, heavy drinking (three alcoholic drinks a day for women and four for men) is linked to alcohol-related dementia. So this study, according to researchers, is not meant to signal an increase in drinking…blah, blah, blah.
Will this discovery impact your drinking (or non-drinking)? Anyone else surprised by the definition of moderate drinking here?
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