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Does Chewing Gum Really Take Seven Years to Digest?

Posted September 14, 2010 12:01 AM by Galina

So what really happened to the chewing gum that you swallowed when you were a kid? Did it really take seven years to digest, as at least one concerned adult probably told you? And if you've swallowed a stick of gum since then, is it now stuck to your insides?

Aside from possibly taking a bit longer to pass through the body, chewing gum is treated the same as any other food that passes through your digestive tract. Although gum is resistant to the human body's efforts to break it down, it doesn't take that much longer to process. Our system is built to process what we eat in a matter of hours. We're talking days at most – not years.

Gum is typically made up of four components – flavor, sweetener, softeners and gum base – and humans digest the first three out of these four components. Gum base consists of synthetic chemicals, which are resistant to the digestive properties of saliva, but once it's swallowed, it goes down the same path as any other concoctions recognized by your body as useless.

While it doesn't take seven years to digest, making a habit of swallowing gum is still not a great idea. Granted, you would need to swallow a LOT of gum over a long period of time to have it wreak havoc on your digestive tract and require medical attention. Blockage can occur when a person swallows gum along with foreign objects such as coins, or other undigestibles such as sunflower seeds. But apart from these scenarios, swallowing an occasional piece of gum is harmless.

So where did this urban legend come from? No one really knows. There is the assertion that it came from generations of parents trying to teach their children not to swallow non-food items. Most likely it comes from the nature of gum itself. No matter how long or hard we chew gum, it barely gets smaller – giving it a special property that allows for the idea that it will stick around in our digestive tract for years.

So rest assured – that piece of Bubble Yum you swallowed back in college is loooooong gone.

References:

http://listverse.com/2009/02/15/top-10-common-medical-myths/

http://health.howstuffworks.com/human-body/systems/digestive/gum-seven-years.htm

http://www.snopes.com/oldwives/chewgum.asp

http://en.wikipedia.org/wiki/Chewing_gum

http://www.scientificamerican.com/article.cfm?id=fact-or-fiction-chewing-gum-takes-seven-years-to-digest

http://www.dukehealth.org/health_library/health_articles/myth_or_fact_it_takes_seven_years_to_digest_chewing_gum
http://kidshealth.org/kid/talk/yucky/swallowed_gum.html

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#1

Re: Does Chewing Gum Really Take Seven Years to Digest?

09/14/2010 4:27 AM

So we can pretty much assume that some of the rubbish the vegetarians tell us about us about having 3 tons of beef in our gut for 3 weeks at atime is rubbish too.
Mind a lot of this nonsense is merely designed to push the latest fad diet onto a gullible and insecure public.
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#2
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Re: Does Chewing Gum Really Take Seven Years to Digest?

09/14/2010 8:17 AM

It's funny you mention the 3 tons of beef - Moose has suggested that urban legend be my next blog entry. :-)

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Re: Does Chewing Gum Really Take Seven Years to Digest?

09/15/2010 10:39 AM

Vegetarians promote their own propaganda.

White Sugar, white flower items cake on your intestinal walls and can stay there for years and putrify. It's this putrified fecal matter that promotes colon cancer. Talk to Farah Faucett about colon cancer. Oh wait it's too late for that.

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Re: Does Chewing Gum Really Take Seven Years to Digest?

09/15/2010 10:43 AM

white flower items cake on your intestinal walls and can stay there for years and putrify

YEARS AND YEARS ??????????

Can you evidence this ? I'll offer you gastric acid and peristalsis, but if you wish to up the anti....

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#3

Re: Does Chewing Gum Really Take Seven Years to Digest?

09/14/2010 5:35 PM

Seems a bit familiar, like I wrote a blog entry similar to this a couple of years ago...

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#10
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Re: Does Chewing Gum Really Take Seven Years to Digest?

09/15/2010 12:47 PM

No way!!!! Great minds think alike.......

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#4

Re: Does Chewing Gum Really Take Seven Years to Digest?

09/14/2010 11:42 PM

Why you should not swallow your bubble gum:

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#5
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Re: Does Chewing Gum Really Take Seven Years to Digest?

09/15/2010 1:45 AM

Wow! Guess that proves the point!

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Re: Does Chewing Gum Really Take Seven Years to Digest?

09/17/2010 3:58 PM

Where is the world record balloon popping dog when you need him/her?

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Re: Does Chewing Gum Really Take Seven Years to Digest?

09/17/2010 4:07 PM

http://video.kids.nationalgeographic.com/video/player/kids/weird-wacky-kids/funny-videos-kids/terrier-balloons-kids.html

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#6

Re: Does Chewing Gum Really Take Seven Years to Digest?

09/15/2010 7:02 AM

The 'nutritionist' Gillean McKeith was featured on a TV series. Her particular obsession is looking at what comes out of peoples rear end. Upon examining one especially fine example, she declared that it had clearly been in the digestive tract for many years, and quite probably decades. Her therory is possibly correct, since her mouth seems to be overflowing with such stuff.

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#11
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Re: Does Chewing Gum Really Take Seven Years to Digest?

09/17/2010 9:48 AM

Gillean Mckeith must have a crappy outlook on life.

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Re: Does Chewing Gum Really Take Seven Years to Digest?

09/17/2010 12:21 PM

Her career prospects are certainly crappy after that !

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#7

Re: Does Chewing Gum Really Take Seven Years to Digest?

09/15/2010 8:41 AM

Cows or deer would love the gum experience, the 4-chambered stomach being a monstrous bonus. Talk about chewing cud! Gum swallowed in June might make it all the way to mating season.

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